We’re regularly reminded of how important hydration is for everyone, young or old. But did you know that our hydration requirements change as we age? Water is one of the most critical...
Many people are aware of dementia and Alzheimer’s, with both the internet and the media providing a certain amount of awareness on the topic. There is also an abundance of films about...
26th Apr, 2021 Do you have an upcoming surgery or have you recently undergone an operation? There are a few key aids that can help make your recovery much easier at home....
14th Jan, 2021 It’s a debate almost as contentious as whether to put jam or cream on your scone first. What is the best time to shower, in the morning or the evening?...
Your home should be a place where you feel safe and comfortable. As we age our homes can become a source of anxiety for some. Slip and fall hazards increase as our...
As we get older, everyday tasks like bathing can start to carry more risk, and the bathroom is one of the most common places for a fall to happen at home. The...
Inflammation and arthritis can be uncomfortable at the best of times, but have you noticed your joint pain is worse while you sleep? If inflammation is affecting your quality of sleep, it’s...
A warm bath should be one of the simple pleasures of the day. But when lifting your legs over a high tub edge starts to feel risky, that pleasure can quickly turn...