Lifestyle Tips & Advice - Mobility Plus

How to Ward off Arthritis and Dementia with a Healthy Diet

Whether you’re looking to prevent or manage your arthritis or dementia, eating a healthy diet and engaging in these behaviours can make a real difference.

How Exercise Can Slow Down Arthritis

Arthritis is a painful condition that is commonly experienced in those over the age of 40 but sufferers can relieve aches and pains with just a few simple exercises.

Why Walk-in Baths Can Make Your Day To Day Life Easier

Wondering about the benefits of walk-in baths? Here we explain what value they can add and how they can make your day to day life easier.

How is Arthritis Diagnosed?

Arthritis is one of the most common health issues in the UK. The condition can quickly affect ones quality of life. We take a look at the warning signs and how arthritis is diagnosed.

The Importance of Being a Grandparent

We discuss 4 ways that grandparents play a crucial role in family life, and what can be done to ensure their wellbeing for years to come.

How Yoga can reduce the risk of falling among the elderly

Strengthening your muscles and improving your balance prevents the likelihood of falls, which can be a common concern for the elderly.

Holistic practices to help you get better sleep

We’ve taken a look at 5 ways you can sleep with ease, and feel rejuvenated when you open your eyes to the new morning and shining sun

Why is connecting with your neighbours important?

We uncover how feeling alone can impact your health and why turning to your neighbours can help you to feel more connected.

Top 10 minimalistic bathroom tiling trends

Is your bathroom in need of a fresh design update? We’ve rounded up the latest tiling trends for some modern bathroom ideas to help you get started.

5 hidden facts you may not know about Alzheimer’s and Dementia

Statistics show that half a million people in the UK are living with Alzheimer’s disease. We explore just 5 hidden factors you may not know about dementia.

Tips and Advice from the team!