Lifestyle Tips & Advice - Mobility Plus

7 benefits of a high toilet seat for the elderly

Statistics show that around 1 in 3 adults over 65 who live at home will have a minimum of one fall a year, and about half of these will have more frequent falls.

The Best Accessible Shared Office Spaces in London

According to research done by Small Business Britain, disabled entrepreneurs suffer from a lack of business support. With nearly 1 in 5 working age adults suffering some form of disability, this isn’t acceptable in 2021. 1 in 5 Britons wants to start their own...

Tokyo 2020 Paralympics alternative medals tables

How did UK do when we consider volume of participants, GDP, and funding? The UK comes 12th on GDP alternative table UK is only 29th in medal per participant table Para-athletics, Para-swimming and Para-cycling receives the highest funding in the UK, winning the...

Disability Sports: How to get involved, increasing participation & more

If you followed sport over the summer of 2021, you may have been feeling inspired by the success of Team GB at the Paralympics. From Kadeena Cox’s phenomenal wins in para-cycling to Chris Skelley’s judo victory, there were some truly impressive, world-class...

How to run the perfect bath

Self-care has never been more important. It’s crucial to make time for yourself and to do things that will help you unwind. Having a bath is that time in your day to switch off from the outside world, disconnect from your working day and have the quality time that you...

Does taking a bath burn calories?

It must be too good to be true. Can you really enjoy a long soak in a hot bath and burn calories? Surely not… Exercise physiologist Steve Faulkner PhD and his team at Loughborough University explored just that. His team monitored the blood sugar levels and energy...

Can a Plant-Based Diet Help Arthritis?

With more and more people considering their impact on the planet, it is no surprise we are looking at our food choices as one of the ways to help with sustainability. The meat and dairy industries have come under scrutiny for their part in causing damage to the...

Bath sizes guide in the UK: What is standard and the variations?

Baths are a fantastic way to unwind. The hot water is soothing, releasing muscle tension and relieving stress. But finding the perfect bath for you can be a bit of a minefield; there are so many options available, and it can be difficult to understand bath sizes or...

10 surprising health benefits of a cold-water shower

We discuss 10 health benefits of a cold-water shower that you can take advantage of, so spread the word.

Wet rooms vs walk in showers: how are they different?

If you’re wondering whether to commit to an entire bathroom redesign or simply want a more comfortable showering experience, here’s a short guide to the difference between wet rooms and walk-in showers.

Tips and Advice from the team!