Lifestyle Tips & Advice - Mobility Plus

Brits most want to be remembered for kindness and sense of humour

Nearly a third of people said that kindness was the trait they most wanted to be associated with, followed by a fifth of people who said that their sense of humour was the thing they wanted to be remembered for.

How to take care of elderly parents with Alzheimer’s

One of the most frightening aspects of dementia is the isolating effect it can have. But there are support and community groups there to help alleviate these feelings. And you can customise the care to suit both you, your family, and your parent. By creating a...

7 Interior Podcasts You Need to Listen to Now

Redesigning your space is a great way to breathe new energy and zest into your everyday life. As we get older our needs also change and so our home should adapt to our new lifestyle. Wondering how you can make your space more accessible? There are many simple and easy...

Try this bedtime routine to reduce inflammation when you sleep

Inflammation and arthritis can be uncomfortable at the best of times, but have you noticed your joint pain is worse at night? If inflammation is affecting your quality of sleep, it’s important to address it as soon as possible to avoid additional issues related...

Combatting the myths of arthritis

Living with arthritis can be a painful experience. Not only may you feel physically limited, but it can also contribute to negative emotions. With that in mind, it’s important to know that there are ways to help alleviate the symptoms and better your quality of life....

Stay connected: help your parents be more tech-savvy

Caring for an older parent or relative can be an incredibly rewarding experience that brings you closer together. It can also be a very challenging experience in today’s busy, non-stop world. Most carers are juggling family life, work and other commitments. This means...

7 Exercises to Ease Joint Pain

Maintaining a healthy lifestyle and staying active is an important part of getting older. As we age, joint pain can begin to interfere with our daily lives and the ability to perform the activities we enjoy. Pain and discomfort discourage many of us from doing the...

5 Ways to Sleep Better with Arthritis

We all do it every night and it’s critical to our health, but much of what we know about sleep is still a mystery. Whilst the world of sleep science is relatively small, it’s growing exponentially and the more we find out about the importance of sleep, the more people...

Don’t Move, Improve! Make your home accessible for the future

You might think that in order to have a more accessible living space you need to move. But with home prices spiking all over the country and all the hassle and stress that comes with buying and selling a home, is it really worth it? What's more, is there a more...

How to Adapt Your Home Technology for Living With Arthritis

Living with arthritis can make day-to-day tasks, like cooking and communicating, more complicated and painful. But it doesn’t have to be the case. With simple home adjustments, you can make every day living easier. Arthritis inflames your joints and can cause pain....

Tips and Advice from the team!