The Mobility Plus Lifestyle Blog

Tips and Advice from the team!

7 Leg Strengthening Exercises for the Elderly

7 Leg Strengthening Exercises for the Elderly

Modern medicine and better nutrition mean we are enjoying longer lives than ever before. But as we enter the later stages of life, we know how important it is to anticipate the challenges of ageing. While we want to relish the many years ahead of us, everyday aches...

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Essential life advice from our best and wisest

Essential life advice from our best and wisest

Ever wondered what the recipe is to a long, healthy and happy life? Well, as it turns out, there isn't a one size, fits all approach. In fact, the varying degrees of life advice from old people all around the world is a shining example of just how many options there...

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4 moving films about dementia and Alzheimer’s

4 moving films about dementia and Alzheimer’s

Many people are aware of dementia and Alzheimer’s, with both the internet and the media providing a certain amount of awareness on the topic. There is also an abundance of films about dementia and Alzheimer’s, which certainly helps people’s understanding of them....

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Top 6 bathroom accessories

Top 6 bathroom accessories

As you enter the later stages of life, safety becomes crucial to everyday tasks, with bathing playing a big part. General aids such as grab rails, support frames and anti-slip additions can greatly enhance bathroom safety for those struggling with mobility problems....

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4 great ways to work out with arthritis

4 great ways to work out with arthritis

We all know exercise has many health benefits, but what if you have arthritis? Many people who suffer with arthritic pain are reluctant to exercise in case it makes their condition worse. However, the benefits of working out are abundant and can even ease some of the...

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4 Great Upcycling Interior Design Ideas

4 Great Upcycling Interior Design Ideas

Every now and again, it’s nice to freshen up the decor in your home. But, with the current awareness around consumption and waste, you might be hesitant to head to the shops in search of a new home accessory. Luckily, though, there are plenty of ways you can update...

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Our Policy regarding Coronavirus (COVID-19)

Your safety is our priority At Mobility Plus, we are trusted to visit hundreds of customers’ homes across the UK every day. As we all face an unprecedented situation with Coronavirus (COVID-19), it is more important than ever that we operate safely and responsibly. We...

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How eyesight changes as we age

How eyesight changes as we age

Eyesight - it’s one of those things that we take for granted while we have it. Of course, some people are blessed with 20/20 vision for most of our lives, whilst others experience short-sightedness from a young age. But what no one can escape is that, with age, our...

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