Lifestyle Tips & Advice - Mobility Plus

Hydration: why it’s so important as we age

We’re regularly reminded of how important hydration is for everyone, young or old. But did you know that our hydration requirements change as we age? Water is one of the most critical elements, with up to 60% of the human body made of water. Keeping hydrated is...

6 moving films about dementia and Alzheimer’s

Many people are aware of dementia and Alzheimer’s, with both the internet and the media providing a certain amount of awareness on the topic. There is also an abundance of films about dementia and Alzheimer’s, which certainly helps people’s understanding of them....

11 fun games to play over Facetime/Skype with your Grandkids

With so many options to engage with your loved ones these days, there’s never been a better time to download the latest interactive platforms and inject a little bit more fun to an otherwise normal phone conversation. And sometimes, it’s not possible to physically...

Post-operation care: what are the best aids after you’ve had an operation?

Do you have an upcoming surgery or have you recently undergone an operation? There are a few key aids that can help make your recovery much easier at home. Depending on the nature of your procedure, your postoperative care can be wide and varied. However, as we know,...

8 accessible bathroom design ideas from Instagram

From making the most of your space to stylish walk in bath options, we take a look at how to design the best accessible bathroom for you

Staying safe online – 6 tips for older adults

Getting online gives us access to more of the world than ever before, all at the click of a button. With endless information, social networks and more all at our fingertips, it’s a wonderful way to stay connected and manage our independence. While moving more of our...

Rural loneliness – what is it & how can we combat it?

Loneliness can affect us all, but is it more prevalent for countryside dwellers? We take a deep dive to look into the phenomenon that is rural loneliness and what can be done about it. For many people, the thought of living in the countryside with its sights, sounds...

What is a wet room & what are its benefits?

Wet rooms are a stylish, practical option to a shower. Wet room showers do not have a tray that you step over when entering or exiting the cubicle but are on the same level as the floor of the bathroom. This makes wet rooms ideal for those with limited mobility who...

4 benefits of a high toilet

Statistics show that around 1 in 3 adults over 65 who live at home will have a minimum of one fall a year, and about half of these will have more frequent falls.

Is it better to shower in the morning or evening?

It’s a debate almost as contentious as whether to put jam or cream on your scone first. Which is better, a shower in the morning or the evening? Whilst morning shower folk will tell you there’s nothing better than the refreshing blast of a shower first thing, those in...

Tips and Advice from the team!