The Mobility Plus Lifestyle Blog

Home / Blog

Tips and Advice from the team!

Hydration: why it’s so important as we age

Hydration: why it’s so important as we age

We’re regularly reminded of how important hydration is for everyone, young or old. But did you know that our hydration requirements change as we age? Water is one of the most critical elements, with up to 60% of the human body made of water. Keeping hydrated is...

read more
6 moving films about dementia and Alzheimer’s

6 moving films about dementia and Alzheimer’s

Many people are aware of dementia and Alzheimer’s, with both the internet and the media providing a certain amount of awareness on the topic. There is also an abundance of films about dementia and Alzheimer’s, which certainly helps people’s understanding of them....

read more
Staying safe online – 6 tips for older adults

Staying safe online – 6 tips for older adults

Getting online gives us access to more of the world than ever before, all at the click of a button. With endless information, social networks and more all at our fingertips, it’s a wonderful way to stay connected and manage our independence. While moving more of our...

read more
Rural loneliness – what is it & how can we combat it?

Rural loneliness – what is it & how can we combat it?

Loneliness can affect us all, but is it more prevalent for countryside dwellers? We take a deep dive to look into the phenomenon that is rural loneliness and what can be done about it. For many people, the thought of living in the countryside with its sights, sounds...

read more
What is a wet room & what are its benefits?

What is a wet room & what are its benefits?

Wet rooms are a stylish, practical option to a shower. Wet room showers do not have a tray that you step over when entering or exiting the cubicle but are on the same level as the floor of the bathroom. This makes wet rooms ideal for those with limited mobility who...

read more
4 benefits of a high toilet

4 benefits of a high toilet

Statistics show that around 1 in 3 adults over 65 who live at home will have a minimum of one fall a year, and about half of these will have more frequent falls.

read more
Is it better to shower in the morning or evening?

Is it better to shower in the morning or evening?

It’s a debate almost as contentious as whether to put jam or cream on your scone first. Which is better, a shower in the morning or the evening? Whilst morning shower folk will tell you there’s nothing better than the refreshing blast of a shower first thing, those in...

read more

We use cookies to ensure you get the best experience on our website

close
setTimeout(function(){ }, 3000);