The Mobility Plus Lifestyle Blog
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Tips, guides and advice from our team
Holistic practices to help you get better sleep
We’ve taken a look at 5 ways you can sleep with ease, and feel rejuvenated when you open your eyes to the new morning and shining sun
Why is connecting with your neighbours important?
We uncover how feeling alone can impact your health and why turning to your neighbours can help you to feel more connected.
How to make life easier for someone with Dementia
With the amount of people living with Dementia set to rise to one million by 2021, what are we doing to slow down the risks and make life for those individuals easier?
Why practising breathing exercises will energise your mind
As you may have already read, the practice of mindfulness and meditation is becoming more and more popular. Learning about these techniques is now much easier.
How meditation can help reduce the risk of Alzheimer’s
Today, approximately 850,000 people suffer from Alzheimer’s in the UK. And that number is set to rise, with an estimated number of over one million by 2025.
Slowing down dementia: Brand-new treatments
Dementia is a terrible disease which affects more than 850,000 people in the UK today. In simple words, dementia is a term that we give to certain symptoms affecting different aspects of brain functions. They can get worse over time and influence the way we live our lives.
How to create a mobility friendly bathroom
The bathroom can pose numerous challenges to anybody facing declining mobility. As one of the most dangerous rooms at home, safety is key for everyone. Discover our top tips on creating a mobility friendly bathroom by maximising your space.
Most popular health supplements
The old supplement adage is that they are never going to replace a healthy diet and regular exercise regime. However, they help keep our health at an optimum level. So, are our attitudes outdated?
What are the most dangerous parts of the bathroom?
Most injuries happen during our personal care routine, whilst taking a shower or a bath. This is especially prevalent in older age.
How is Alzheimer’s diagnosed?
As an illness often associated with old age, it can sometimes be hard to notice the signs of Alzheimer’s early on. Yet, with growing advancements in technology, are there new ways to diagnose Alzheimer’s?